Gala Apples

Taste: This apple is dense, sweet, and aromatic. It has a tropical flavor with hints of vanilla. 

Nutritional Info:

  • Each apple has approximately 85 calories and 10 grams of sugar
  • One apple contains 15% of your daily fiber intake
  • Contains calcium, magnesium, phosphorous, and potassium

When To Look for Gala Apples: Galas are summer apples, usually harvested in late August or early September.

Best Uses for Gala Apples: Galas are so delicious they’re best eaten fresh out of hand. Their relatively small size makes them perfect for your lunchbox or pocket for a quick, nutrient-packed snack. Their soft, juicier texture also makes them a good choice for adding to sauces or soups for a little natural sugar.

How to Store Gala Apples: Like other apples, keep Galas as cold as possible (without freezing!). Try keeping them in a perforated plastic bag, as this will allow moisture to escape without losing any of the crispness.

© 2016 Fresh B.C. Fruit

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