Garlic

Taste: Intensely aromatic, garlic has a strong flavor that mellows out when cooked. When added into dishes, garlic adds a nutty, sometimes spicy flavor.

Nutritional Info:

  • Sulfur compounds in garlic have been shown to function as antioxidants and have anti-inflammatory benefits

  • Excellent source of manganese and vitamin B6

  • Important cardioprotective properties of garlic have been shown to lower our blood triglycerides and total cholesterol

When to Look for Garlic: Garlic appears on our stands towards the end of July. 

Best Uses for Garlic: Garlic is a staple in kitchens. It's easy to mince and add into stir frys, skillets, and vegetable dishes. Garlic is also amazing when pickled.

How to Store Garlic: Garlic will keep for several months when stored in a dry, room-temperature cupboard. Keep note that the shelf life will decrease once you start removing bulbs.

VegetablesKait SchmidekVegetables, In Season