McIntosh Apples
Taste: Fondly known as “The Mac,” this sweet-tart fruit has the classic apple flavor.
Nutritional Info:
Low in calories, high in water content and offer a fair amount of vitamins A, C and B
Contain a dietary fiber known as pectin, which has been shown to lower cholesterol levels
Trace amounts of boron, which has been touted for its ability to help build strong bones
When To Look For McIntosh Apples: McIntosh is usually harvested in the first week of September, and its popularity and long shelf-life means it is available through the winter and spring.
Best Uses for McIntosh Apples: It has an excellent flavor for pies, but its soft flesh tends to soften quickly when cooked making it a popular choice for apple sauce or apple butter.