Ontario sourced - Garden Beauty Peaches
Ontario sourced peaches from the Niagara region with a lovely taste, colour and texture!
Nutritional Info:
Peaches are rich in phytochemicals called phenols that act as antioxidants
Peaches help in maintaining healthy skin owing to the presence of a good amount of vitamin C, which also provides a defense against harmful free radicals and infections
Peaches are rich in beta-carotene, which plays an important role in maintaining healthy eyesight
How to Store Peaches: If your peaches need to soften up a bit, don't put them in the fridge, as this will cause them to lose some of their sweetness. If you need to speed up the ripening process, place them in a paper bag on your counter for a day or so, then store them in the fridge when they're ready. These peaches freeze well for mid-winter smoothies!