Zucchini
Taste: Zucchini has a soft, squash-like flavor. It's has a slightly nutty note and due to its subtle taste pairs well with spices and oils.
Nutritional Info:
Outstanding source of manganese and vitamin C
Low in calories with one cup of sliced zucchini being about 19 calories
Zucchini contains good amounts of potassium that helps reduce blood pressure
When to Look for Zucchini: We carry zucchini at the end of July or beginning of August.
Best Uses for Zucchini: Zucchini is amazing when roasted with oil and pepper. It also is delicious on veggie kebabs!
How to Store Zucchini: Keep them in a plastic bag in the fridge once they're ripe. Don't wash until they are ready to use.